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Secondly, make sure you learn how to distinguish the change between a boredom signal and an insufficiently coping strategy. And finally, make sure you use your brain and try something new. Often, a boring task can be made interesting by altering the duty's context. You may are looking to try replacing the boring video with a captivating one. However, here is not a simple task. It also won't solve the problem for you. Another question that arose from this study was how the mood induction video in fact effected contributors. To answer this, the researchers performed two experiments. Participants were given a "Boredom" and a "Media Multitasking" video to monitor. During the Boredom trial, individuals viewed a boring video, while in the course of the Media Multitasking trial, they watched a run of the mill video while concurrently appearing a tad bit more interesting task. The results are shown in Figure 7.
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